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PDC Health Hub Blog

PDC Health Hub Blog - Learn and find more information on health related topics and updates from PDC from our Diabetes Educators, Dietitians, Exercise Physiologists, Podiatrists, Psychologists and Pharmacists.

Boost Your Immune System with Nutrition During Flu Season: What Really Works

2024-10-31

The Importance of Regular Foot Checks for People with Diabetes

2024-10-15

Diabetes is my superpower!

2024-10-04

Weight Loss Maintenance: The Odds and How to Overcome Them

2024-09-16

R U OK? The Power of Exercise for Mental and Physical Wellbeing

2024-09-16

Tips for Families: Helping People Make Healthy Choices

2024-08-27

Don't Snooze on This: Risks of Untreated Sleep Apnoea

2024-08-13
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My Experience with the Libre Glucose Monitor: A Surprisingly Painless Journey

2024-08-05

Understanding the Importance of Vitamin D for Your Health

2024-07-30

The Power of Positive Self-Talk for those living with diabetes

2024-07-30

Unlock Faster Recovery and Enhanced Performance with Compex Muscle Stimulation at PDC Fitness Hub

2024-06-14

Got cold feet? We have tests and equipment that can check it for you.

2024-06-14

Navigating Sick Days: Cold and Flu Management for Individuals with Diabetes

2024-06-14

Mindfulness and Movement: Implementing mindfulness and yoga in daily life and how it may help improve our general wellbeing

2024-06-14

The PDC Pay It Forward Program: A Community Initiative

2024-06-14

The link between processed meats and cancer: what you need to know

2024-06-14

Tips for implementing exercise into your routine

2024-05-29

Advocating for Equitable Access to Diabetes Technology: A Call for CGM Access for All

2024-04-23

Tips for advocating for more inclusive technology access for people living with type 2 diabetes (T2D)

2024-04-23

The Unsung Heroes in Your Mental Health Journey: Dietitians

2024-04-08

Sleep and diabetes: a powerful connection | World sleep day 2024

2024-03-15

Working together to improve health outcomes for our Aboriginal and Torres Strait Islander communities

2024-02-23

Diabetes and care plans at PDC

2024-01-05

Navigating Adult Diabetes Services: A Personal Journey from Burnout to Empowerment

2023-12-28

Beyond the clinic walls: utilising the power of community in diabetes care

2023-12-19

Navigating the Festive Season: Your Pharmacist's Guide to a Healthy and Happy Christmas

2023-12-18

Dietitian approved Christmas eating tips

2023-12-14

The benefit of Clinical Pilates: Strengthening Mind & Body

2023-12-07

The diabetes annual cycle of care explained

2023-06-28

The power of exercise: managing type 2 diabetes with physical activity

2023-05-15

Introducing: Healthy Living Foundations - a 12 week dietitian-led lifestyle & health enhancement program

2023-05-09

The link between nutrition & sleep

2023-05-03

Top tips for managing diabetes while fasting during Ramadan

2023-03-21

Ultra-fast insulin, Fiasp, set to be taken off PBS making it unaffordable for many living with diabetes and detrimental to their diabetes management

2023-03-03

Mantra's for weight loss: A dietitian's perspective

2023-01-19

Diabetes trends we want to see in 2023

2023-01-06

Tips for navigating the festive season from our Dietitian team

2022-12-13

Type 2 Diabetes nutrition tips from an Accredited Practising Dietitian

2022-11-30

7 ways to protect your feet this Summer

2022-11-15

WDD 2022: Diabetes silver linings

2022-11-14

Exercise & diabetes

2022-11-08

Exercising during pregnancy

2022-09-28

Connecting the dots between diabetes and RUOK? Day

2022-09-08

The role of a pharmacist in your healthcare

2022-08-29
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What the recent CGM subsidy announcement means for me

2022-04-19

COVID-19: Clinic safety at PDC

2022-03-10

Blood glucose monitoring - why is it important?

2022-02-28

How can an Exercise Physiologist help me?

2022-02-08

October 2021 Updated PDC Fitness Gym Timetable

2021-10-09

Gut Microbiome: Exploring Gut Health & Probiotics

2021-08-23

T1DC Quiz Night

2021-07-27

Dealing with Diagnosis

2021-07-25
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Fiasp Insulin

2021-07-21

Sarah explains the Bowen family systems theory

2021-07-19
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How to pack like a T1D pro for travel

2021-04-26

Osteoporosis and Exercise

2021-04-12

Falls Risks in Older Adults

2021-04-12